7/4

Similar to 5/4, 7/4 can be a great alternative for swing base movements....leg swings in 7/4 are really fun to play for. 7/4 can be used to make across the floor walking/running phrases challenging on a different level than 2/4 or 4/4. The list below is ordered from slow to fast. The first number, unless written different for some ballet tracks, is the meter and the second number is the tempo. "7 180" means the meter is 7 and the tempo is 180 beats per minute. 

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  1. 1 7 20 05:57
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  2. 2 7 30 05:20
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  3. 3 7 40 05:04
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  4. 4 7 50 05:52
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  5. 5 7 60 07:35
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  6. 6 Barre - Tendu 5th 1 - 7/4, 40 bars, 62BPM 04:51
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  7. 7 7 70 06:30
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  8. 8 7 75 05:16
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  9. 9 7 80 05:22
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  10. 10 Centre - Petite Allegro lll - 7/4, 32bars, 84BPM 02:50
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  11. 11 7 90 05:36
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  12. 12 7 100 05:10
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  13. 13 7 110 05:20
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  14. 14 7 120 05:29
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  15. 15 7 125 06:08
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  16. 16 7 130 05:17
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  17. 17 7 136 05:12
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  18. 18 7 139 06:26
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  19. 19 7 140 05:30
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  20. 20 7 150 05:19
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